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What is the YSC Wellness Summit?
Event Details
WHAT: a 2-day wellness event to enhance your relationship to your mind, body and spirit in a community
WHEN: October 6-8, 2023
WHERE: Renaissance Austin Hotel
WHO: Anyone 18 years of age or older
REGISTRATION: Registration for 2023 is now closed. Save your spot to be the first to know where we’re going in 2024.
NEW THIS YEAR! All attendees must make their own hotel reservations, including Travel Grant recipients.
Choose the track that’s right for you or do both
Tdp Track
Cycle at your own pace and challenge yourself with a supportive community to cheer you on.
You choose the route and pace right for you – whether you’re a newbie or seasoned rider.
You’ll also have opportunities to join workshops in the Restore Track when you’re not on the road.
TDP riders also commit to a small fundraising minimum in honor of Lisa J. Frank, the co-founder of the YSC Tour de Pink Lisa J. Frank Memorial Ride. Every dollar raised helps YSC provide tailored education, support and community to the young breast cancer community.
TDP Details
- 100-mile century and 62-mile options on Saturday; 45-mile route on Sunday
- Bike rentals and mechanics on site
- Fundraising minimum: $750 for 2-day riders and $500 for 1-day riders
- Incentives: So many! Check out all the great fundraising incentives this year.
Support: A fully supported ride with ride marshals, bike mechanics, on-site medical personnel, rest stop snacks and beverages along the route, and support and gear (SAG) vehicles.
Restore Track
Revamp your relationship to your mind, body and spirit.
The Restore Track offers inclusive, accessible fitness activities for all bodies, self-care practices to connect deep within and opportunities to join a community who just gets it.
The Restore Track is a weekend away to focus on you and what you need for a better, more fulfilled life, especially for young survivors, thrivers and their co-survivors.
What to Expect
Friday evening
- Arrival and leisurely check in
- Enjoy a casual meet-up with other Wellness Summit attendees
Saturday
- Healthy breakfast and intention setting
- Your choice of workshops and keynotes on topics like:
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- Physical and mental resilience
- Self-care at home: Acupressure and massage
- Integrative therapies like meditation, tai chi, sound bowls
- Nutrition for strength and physical well-being
- Finding strength and purpose
- Expressive arts (writing, art, dancing, crafting)
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- Fitness activities for all levels
- Nature walks and other outdoor activities (weather permitting!)
- Time to yourself to journal, exercise, rest or whatever restores you
- Group dinner and mingling
Sunday
- All of the above, PLUS the annual finale lunch and celebration!
Why the YSC Wellness Summit?
Commit to you
It’s time to make yourself a priority. Whether we hop on our bikes, commit to drinking more water or challenge ourselves with a meditation practice, real change is built one step at a time. At the YSC Wellness Summit, you’ll discover a holistic approach to your well-being and tools to increase resilience, improve mood and build a greater sense of fulfillment in life.
Connect to your community
Welcome to wellness specifically tailored for the YSC community – young survivors, thrivers, co-survivors and the supporters who love our mission. The magic here happens when we’re all working together toward our personal and collective well-being. We’ll join forces to cheer each other on, offer new perspectives and learn from each other.
Pay it forward, your way
Paying it forward can mean cycling and committing to a fundraising goal to help YSC ensure timely access to education, community and support built for the young breast community. It can also mean joining the restore track and offering compassion to a young survivor or thriver who needs it. For the YSC Wellness Summit, you choose whatever way feels meaningful to you.
